First time visitors schedule any Kickboxing Circuit, Kickboxing Bag, or Krav Maga (Self Defense) class. All of these classes are very beginner friendly, no previous experience or level of fitness is required.
Plan on arriving 10-15 minutes before your scheduled class time. Once registered, you will be provided with an orientation of the class you will be attending. Our classes are geared so you can “go at your own pace”. There is no need to be intimidated. You’ll love the BR Krav Maga & Kickboxing Experience!
Since you’ll be punching a heavy bag, you’ll need to protect your hands with boxing/MMA gloves. Feel free to bring your own, or we have some that you can borrow for your first day at the gym. Wear loose fitting, comfortable gym clothes. Please bring a towel and water or some type of sports drink. These are also available for purchase at the gym.